Treatments
REFLEXOLOGY
Reflexology is an ancient technique of applying gentle pressure to the reflex points of your feet in order to bring about a state of deep relaxation, stimulate your body's own healing processes and help you return to a state of balance and wellbeing.
Choose from:
Feet Reflexology
Designed to induce a deep state of relaxation, this treatment focuses on relaxing the nervous system and restoring balance to the whole body via the reflex points on your feet.
Facial Reflexology
Feel an instant calm as you experience The Bergman Method of Reflexology on your face. A great alternative to foot reflexology, plus a good option if you grind your teeth.
Pregnancy Reflexology (14+ weeks)
Take time to relax and connect with your baby, whilst addressing any physical or emotional tension within the body.
Pregnancy Reflexology (39+ weeks)
As well as taking time to relax and connect with your baby, this treatment will help prepare your body for labour.
Fertility Reflexology
A balancing and relaxing treatment to support the body in preparation to conceive.
HOLOSONIC SOUND HEALING
Tuning forks are used to restore balance to the primary and secondary chakra energy centres, clear static energy around the body’s energy field, and highlight and heal areas within the biofield that have been affected by emotional and physical traumas. This treatment is designed to leave you feeling grounded, harmonised and more connected to the Universe.
Choose from a 30-45 minute full treatment or an express 15 minute add-on to another treatment.
HOLISTIC MASSAGE
Soothe sore muscles and relieve stress with a holistic massage, using Swedish massage techniques. You can expect light to medium pressure with long, flowing strokes, kneading and deep, circular movements to help the body relax and unwind.
Choose from:
Indian Head Massage
More than just a head massage, this treatment melts away tension in the upper back, shoulders, arms, hands, neck, face, ears, and of course the scalp.
​
Body Massage
Enjoy a holistic, stress relieving full body massage, focusing on reducing muscle tension and promoting relaxation.
ZONE FACE LIFT
The Zone Face Lift has been developed from a combination of traditional acupuncture and facial reflexology methods, pressure-point massage, ancient body mapping, and shamanic healing techniques to lift the face and the spirit. This psychospiritual approach is transformative and has its positive focus on ageing well, leaving you looking and feeling like the best version of yourself.
Choose from:
Zone Face Lift
Also known as "the spiritual facelift", this holistic facial treatment releases tension and emotions in the face by incorporating The Bergman Method of Facial Reflexology, unique facelifting sculpting massage techniques, Gua Sha tools, crystals, hot towels and Native American healing herbs, leaving you feeling revitalised and a peace within.
​
This treatment is recommended as part of a course to experience the full benefits
3 treatments = 5% discount
6 treatments = 10% discount & includes 1 x Luxury ZFL treatment
12 treatments = 20% discount & includes 3 x Luxury ZFL treatments
​
Luxury Zone Face Lift
A luxurious addition to the Zone Face Lift treatment, including hot towels, face exfoliation, face mask, serum, eye serum and a guided visualisation. The ultimate self-care treat!