Amy Durston is the Founder and creator of Enlighten your Health. As a busy mum to three young children, Amy balances work and family time, and is passionate about helping others do the same. Prior to launching Enlighten Your Health, Amy was a full time primary school teacher and specialist early literacy teacher.

 

Amy has always been open to learning about innovative health concepts, especially when it involves natural healing methods. She underwent a health transformation in 2015, during which time she discovered how her lifestyle hadn't been serving her. By adopting simple, yet effective changes to her daily routine, she optimised both her physical and mental health.

 

Enlighten your Health was born in 2016 when Amy decided she wanted to successfully help those around her become enlightened with solutions to improve their overall wellbeing. She encourages everyone to adopt a proactive approach to health, with a particular focus on "prevention over intervention". She offers her clients nutritional and lifestyle support when they are ready to prioritise their health.

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Amy enjoyed reflexology throughout her pregnancies and was keen to learn how training as a reflexologist could complement her growing knowledge of the healing arts. She is now a qualified reflexologist, fully insured and a member of the Association of Reflexologists. She offers treatments from her treatment room in South London as well as a mobile service in her local area. She also offers treatments at HB Therapy in East Dulwich and Forest Hill. Her treatment offerings include Reflexology, Holistic Massage, Holosonic Sound Therapy and Zone Face Lift.